Modesty: does it adorn a person? Modesty: its pros and cons, how to get rid of modesty His silence does not mean resentment against you

Each of us is familiar with the statement that modesty adorns a person. We have heard it a hundred times from relatives, friends and acquaintances. Sometimes it was addressed to you, and sometimes to someone else, someone who behaved insolently and tactlessly. But the years pass, attitudes change, and it is worth considering whether this statement is really true and whether it is worth reconsidering your attitude towards modesty. These days, modesty is more like a feeling of awkwardness and indecision, which does not inspire trust and respect for a person. Despite the fact that from childhood we were taught not to boast and not to demonstrate our superiority in public, this is what helps to move forward and assert ourselves. Children who listen to their parents are always calm and quiet, waiting for the approval of adults and trying not to upset them. Surely, everyone will agree that such a child is simply perfect and can serve as an example to follow. But will all these qualities be useful to him in later life, and will the modesty developed over the years become the cause of failures and defeats. This is what we have to find out, having weighed all the pros and cons of modesty, to determine whether modesty is valued in modern society and whether it is worth instilling this quality in our children.

The pros of modesty

Let's start with the positive side of humility. Most often, modesty is associated with girls, since this quality is more characteristic of the fair sex and it is often decisive in the process of character formation. Modest, shy girls have been the benchmarks of femininity for centuries. It was modesty that was considered an indicator of politeness, good manners and good manners. In special schools, girls from childhood were taught the rules of etiquette and good manners, instilling from early childhood a tendency to modesty. These days, modesty is not valued so much, but it is not overlooked either. Agree that it is always easier to communicate with a modest person, he will never be able to be rude or offend a friend, colleague or even just a passer-by. He is always ready to help and support, such a person does not consider himself better or higher than others and tries to adhere to a certain distance when communicating. He is unlikely to ask you for something, but he will fulfill your request with pleasure, even if this activity will not benefit him, but even vice versa. Modest people are rarely the main characters of gossip and intrigue, rumors are not spread about them and they are often not noticed at all until the moment when their help is needed again. If you don't like being the center of attention, if you are an altruist by nature and put the interests of others above your own, then modesty is exactly what you need. She will help you look well-mannered and accommodating, winning over those around you.

Cons of modesty

But not everyone believes that modesty can be attributed to positive qualities and argue that it is she who becomes the cause of failure, as it is one of the main shortcomings in modern society. And really, what do we know about humble people? Absolutely nothing. None of the famous and famous personalities can be called modest or shy. From this we can conclude that modesty is completely unnecessary to achieve success and well-being. But these are not all the disadvantages of modesty. She can cause failure in personal life. Statistics show that most men like modest girls, but what does practice say? But in practice, everything looks completely different. Modesty is interesting for men only in the early stages of a relationship, when it gives the female image mystery and mystery, but if it does not disappear over time, the man will lose interest and switch to a more relaxed and remarkable lady. Therefore, due to excessive modesty, you may miss your chance and be left alone. Modesty interferes not only with personal life, but also with a career. It is simply impossible to move up the career ladder while you do all the work for your colleagues and do not seek an increase in salary or position. Humble, shy people never strive for leadership and are content with what they have without trying to improve their lives. Perhaps there are enough arguments in favor of decisiveness and against modesty, which should force you to reconsider your attitude to this quality and decide whether modesty is really that important.

How to get rid of modesty

If, after a comparative analysis and assessment of all the positive and negative aspects, the disadvantages of modesty still outweighed its advantages, it is necessary to take appropriate measures that will help you get rid of modesty, or at least reduce its manifestations to an acceptable level. If this feeling was instilled from childhood, then you will have to work a lot on yourself in order to change not only your behavior, but also your attitude to this issue. The first step on the path to assertiveness and self-confidence is to explore yourself. To get rid of excessive modesty, you must first figure out what is causing it. Often, the fear of communication or new beginnings lies in complexes and isolation. Often, the complexes are a figment of your imagination, which you yourself came up with, and then convinced the people around you that you are far from perfect and do not deserve attention and respect. Look at yourself in the mirror, highlight your main pros and cons, then focus on the pros and think about how you can get rid of the cons. Sometimes it is enough just to update your wardrobe or quality makeup. Perceive yourself for who you are and do not be too demanding of yourself. None of us are perfect, and each person has flaws, so you should not consider yourself worse than someone and feel insecure and doubt because of this.

Now you need to learn how to communicate with people without fear of disapproval or misunderstanding. The first rule that will help you win over the interlocutor and give yourself confidence is an ordinary smile. Smile when meeting with friends and acquaintances, do not look too serious and hesitant, this will alienate you, and you will once again feel embarrassed and embarrassed. Be friendly, start the conversation first. If you do not have the opportunity to constantly be in a suitable company, start a conversation with random people on the street, in a store, in transport, etc. You will soon see that it’s not that scary and that modesty is not a hindrance to building friendships. During a conversation, always listen carefully to the interlocutor, compliment him and ask questions that interest you. Don't be afraid to sound funny if you say or do something wrong. This will not only make you the soul of the company, but also instill confidence in yourself, because a sense of humor and the ability to laugh at yourself is a trait of strong and decisive people. If you have to speak in front of an audience, you must first practice, prepare your speech in advance and rehearse it several times in front of the mirror, representing a real interlocutor. Try to grasp the essence of your story and understand it. This will allow you to speak confidently and not read from the paper, while maintaining eye contact with the audience, which is very important.

As you struggle with humility, keep in mind that true, moderate humility is considered a true gift that, unfortunately, not many people possess. It is expressed in a manifestation of respect, but at the same time, an awareness of self-esteem. After all, only a self-sufficient and wise person can respect each person's personality, but at the same time be open and sociable. He will not put pressure on the interlocutor with authority or, on the contrary, try to serve him. Modesty helps to communicate on an equal footing and emphasizes the dignity of the interlocutor, while eliminating envy and resentment. If you are really ready for change and determined, if you are tired of standing on the sidelines and you want to achieve something in life, then start doing it right now. Imagine the person you want to become and constantly compare yourself with the ideal, gradually approaching it, albeit not with quick, but confident steps.

Makhnonosova Ekaterina
for women's magazine website

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In our time, it can hardly be said that modesty adorns a person. Most likely she will be perceived for shyness or self-doubt. Parents taught us in childhood that it is not good to brag and demonstrate our superiority over others. Unfortunately, these lessons in the modern world only hinder moving forward and achieving their goals. Let's try to figure out whether modesty is needed in our world.

Pros from modesty.

1. Modesty certainly adorns the female half of humanity. From time immemorial, shy girls were considered the standard of femininity and good breeding. From early childhood, they tried to instill in special institutions modesty and good manners in girls.

2. It is much more pleasant to communicate with a shy person, he will not be rude and offend a person. He usually maintains a certain distance when communicating, so many may consider him somewhat squeezed. But on the other hand, he will always try to help a person with advice or just a kind word. Such a person does not think too highly of himself, so he will not turn up his nose and is unlikely to ask you to do something for him, although he will certainly fulfill your request.

3. Modest people very rarely become the object of dirty gossip and intrigue, because they are often overlooked. They are usually altruistic and put the interests of others first. No matter what they say, but modesty attracts people to itself. A modest person in the eyes of others looks like a well-mannered and pleasant person.

Cons of modesty.

1. Modest people are mostly unknown and rarely achieve great success in life. In our world, persistent and disruptive character is valued. People will respect you if you succeed and no matter which way, unfortunately, this is the modern world. This is why most people do not consider modesty to be a beneficial trait.

2. Many men say they like modest girls better. In fact, statistics suggest otherwise. Men are interested in modest girls only at the first stage of dating. They attract men with their mysteriousness and a certain detachment, but upon closer acquaintance, men prefer bright and uninhibited women, because they get bored with a modest girl. Therefore, excessive modesty can interfere with happiness in your personal life.

3. Shy people usually do not seek leadership positions, because they are already happy with everything. Many colleagues can shift some of their responsibilities onto a humble person, knowing in advance that he will not be able to refuse them. It is extremely difficult for such a person to approach his superiors and ask him for a raise in salary or for a promotion. Perhaps we can agree that excessive modesty can interfere with a person.

How to deal with excessive modesty?

If you have thought well and analyzed all the pros and cons and firmly decided to get rid of excessive modesty, then the following recommendations will help you. But remember that if modesty has been instilled in you since childhood, then you will have to work on yourself for a long time and, above all, on your attitude to this issue.

First, try to identify the reason for your modesty. Often, self-doubt, fears and complexes lead to excessive modesty. All people are not perfect, try not to dwell on your shortcomings, rather look for positive qualities in yourself. First of all, love yourself, start taking care of yourself and looking dignified. Smile more often thus, you will win people over to you. Try not to pay attention to the opinions of others, remember that you can't please everyone. Don't be afraid to sound funny, know how to laugh at yourself, because self-irony only adorns a person. Straighten your shoulders and walk confidently into your new life.

In psychology, humility is understood as a moral quality, which shows the attitude of a person towards himself and others. She is not inherent in arrogance, boasting, and with others she behaves the same with everyone, even if there is reason for pride. The basis of this quality is positive, but there are negative examples of modesty.

What is humility

Let's take a closer look at the concept of modesty. The term "humble" has existed in our language since the 17th century. It means humble, moderate, meek, and undemanding. This is someone who does not put his own personality above others.

Modesty due to cowardice or lack of faith in one's own strength is a problem of the personality itself. An overly modest or inappropriately modest girl may be left alone forever. But on the other hand, the lack of this quality, selfishness and showing oneself to the detriment of others creates considerable problems.

Modesty and shyness

Most of the qualities that are inherent in a person, a person acquires in infancy, and some before birth. Analyzes of scientists say that in the womb we are able to hear not only the conversations of mom and dad, but also catch the thoughts of the mother. If the baby feels that he is desired, then in the future he will grow up self-confident. If, during pregnancy, the mother does not love the child, then he has every chance of growing up as a person without and.

It is worth noting that modesty and shyness are different concepts.

Manifestation of disbelief in oneself, fear of not being liked. This quality interferes at first in childhood, but if the child is not helped, then in adulthood he will be afraid to set goals and achieve them.

Modesty is an indicator of the upbringing of a confident person. A person knows his strengths very well, but does not flaunt them. Therefore, it is believed that modesty is an adornment.

So after all, is modesty an adornment of a person or a burden for him? The uniqueness of each personality is undeniable. Based on this, it turns out that the principles of life, character, set of habits are unique in everyone.

We are similar to each other, but different, like snowflakes, fingerprints. For one, something is good, but for another - the opposite. Based on this, it is difficult to say for sure whether it is better to remain humble or, on the contrary, to do everything for show.

Probably, everyone will remember a situation in life when the impudent behavior of another person humiliated or offended, caused indignation. This behavior creates negative emotions. Similar feelings arise when we see unbridled behavior, etc.

Now imagine a girl who, embarrassed, looks down. Or a man who gives way, gives his hand. Good manners, modesty and respect are almost synonymous terms. You can remain a humble person, but confident. And just these individuals are able to achieve what they want.

Modesty in religion

All religious movements urge people to be simple, humble, and do little. The desire for pleasure, in any form, has never been welcomed by religions. On the contrary, it is generally accepted that the rejection of such pleasures will cleanse the body and soul, bring one closer to spiritual benefits.

The opposite of modesty in the religious sense is pride. This is a sin, because it does not allow a person to show forgiveness, compassion, and humility. Even Christ himself washed the feet of his own disciples. In this action, importance is hidden, which is not immediately noticeable. Here is hidden not only the meaning of rejection of superiority, but also the mystery of the purification of the soul.

The pros of modesty

Consider the pros and cons of being humble. Let's start on the positive side.

Usually, modesty is inherent in girls because this quality is inherent in them, it is a decisive factor in creating character. Modest girls at all times have been an example of femininity. This quality was considered an indicator of manners, politeness, education. From childhood in schools, girls were taught the rules, etiquette, good manners. Initially, they were taught modesty.

At the present time, modesty does not have such a high value, but it has not been ignored either. It is easier to communicate with such people, they are not rude, do not offend people. At the same time, we are always ready to help and support. These people do not exalt themselves above others, they keep a certain distance. Such a person is unlikely to be able to ask you for anything, but he gladly fulfills your requests, even to his own detriment.

Modest personalities rarely become the center of intrigue or gossip, and there are no rumors about them. If you do not like being in the center of the company, an altruist, then modesty is your quality.

Cons of modesty

But not everyone is convinced that modesty is a positive personality trait. Some consider this very trait to be the reason for failure, because modesty is the main disadvantage of a modern person.

But in reality, what does the world know about humble individuals? Nothing. None of the famous people can be called humble or insecure. Based on this, it is concluded that modesty is not required to conquer heights and prosperity. But this is not the whole list of cons. Modesty causes failure on the personal front.

According to statistics, most men prefer just modest girls, but in practice, everything is different. Modesty interests the representative of the stronger sex only at the beginning, when it acts as a mystery. But if it does not go away with the development of the relationship, then the man loses interest and switches to more relaxed representatives of the weaker sex.

It turns out that due to excessive modesty, a girl is able to lose her chance, to be alone. This quality acts as a hindrance not only on the personal front, but in building a career. Moving upward, when you do all the work for yourself, your colleagues and do not try to get a pay rise, becomes impossible.

Modest individuals never want leadership. They have enough of what they have, they do not try to improve their lives. It is worth saying that the arguments against modesty are enough to force you to reconsider your own attitude towards this trait. Modesty takes on negative traits if:

demonstrated for show. This approach is often used by insecure people. Anyone who demonstrates their own shyness and modesty gets praise. Such actions are called false modesty;
natural modesty is called a positive quality, if it did not become the cause of complexes. Often, excessive modesty and self-doubt become a real problem. They do not allow the personality to develop.

The reason for excessive modesty, as psychologists are sure, can be the following factors:

genetic. Researchers claim that there is a shyness gene. From the moment of birth, it is noticeable in individuals with an unstable nervous system;
upbringing. The wrong approach to education and the lack of communication skills become constraining for a person, they make him become overly shy;
childhood trauma. Because of the shock that a person experienced at an early age, many qualities are capable of suffering, therefore modesty is not an exception.

How to get rid of modesty

There are several answers to the question of how to get rid of modesty. One of them involves character building, training and special classes. Another is seeking support from a specialist. For self-training of character, the following recommendations are suitable:

If you want to do something or say something, do it, even if the words or actions turn out to be stupid.
Communicate with others more often. You should not refuse a possible meeting with fellow practitioners, classmates, coworkers or friends. Remember, as a child, humility does not interfere with communication.
Stop berating yourself for failing at something. On the contrary, celebrate what worked well. Think about how to fix what fails.
Use the “casual acquaintance” training. To do this, come to a place where there are a lot of people and try to meet and communicate with completely strangers.

If the listed methods do not save, then you need to seek professional psychological help. The expert will conduct all the required diagnostic tests, and, if necessary, develop an action plan, tell you how to overcome modesty.

But it is required to fight this personal quality only when it becomes excessive. With moderate modesty, be proud of this feeling, remember that it is a person's adornment.

Each of us knows the statement - humility adorns a person. His relatives, friends and just acquaintances have told us hundreds of times. Sometimes it was intended for us personally, and sometimes for someone else who behaved tactlessly and arrogantly. But over the years, views change, and the question arises whether this statement is really true, maybe it is worth taking a different look at this quality. From childhood, we were taught not to boast and not demonstrate our superiority to other people, but this is what makes it possible to assert ourselves and move forward. A child who listens to his parents is always calm and quiet, waiting for the approval of adults and trying not to upset them. Many will say that such a child is just perfect and you can take an example to follow from him. However, will all these qualities be useful to him further in life, and will the modesty acquired over the years be the cause of defeats and failures. Let's try to understand all the pros and cons of modesty, determine whether modesty is valued today and whether it is worth bringing up this quality in our children.

On the pros of modesty

Let's look at the positive side of humility. Of course, speaking about such a quality as modesty, we will talk about girls, because it is the fair sex that are especially distinguished by this quality, and it often plays a decisive role in character development. The modest, shy girl has been the benchmark of femininity for centuries. Modesty was considered an indicator of good manners, politeness and good manners. In special gymnasiums, girls from childhood studied the rules of etiquette and good manners, and they were taught modesty.

Today, modesty is considered not so necessary quality, but it is not left without attention. Everyone knows that it is much more pleasant to communicate with modest people, such people will never be able to be rude or offend a colleague, acquaintance and even a passer-by. They are always ready to help and support, such people do not consider themselves better than others and try to maintain a certain distance when communicating. They are unlikely to ask you for anything, but they will fulfill your request with pleasure, even if the lesson will not benefit them, but rather the opposite. A modest person rarely becomes the main character of intrigue and gossip, he is often not noticed at all, rumors are not spread about him, he is remembered when his help is needed again. If you do not want to attract a lot of attention to yourself, you have an altruistic nature and the interests of others are higher for you than your own, then modesty is exactly what you need. With its help, you will look polite and well-mannered, win over those around you.

The cons of modesty

But there are people who believe that modesty is not a positive quality, they are sure that it is she who is the cause of failure. But really, what do we know about humble people? Almost nothing. None of the famous and famous personalities consider themselves to be a modest or shy person. Therefore, we can say that in order for success and prosperity to come, modesty is not at all necessary. In addition, she is the cause of failure on the personal front. Men are attracted to modesty only at the first stage of a relationship, when a modest woman looks mysterious and mysterious, but if over time the shyness does not disappear, the man will begin to lose interest in the woman and will start dating a more relaxed and remarkable lady. Modesty also gets in the way of a career. Moving up the career ladder is simply impossible when you try to do all the work for your colleagues and not seek a promotion or salary. A modest, shy person never strives for leadership and is content with what he has.

Getting rid of modesty

If, as a result of comparing and evaluating the negative and positive aspects, you still outweigh the advantages of modesty, start taking measures with which you can get rid of modesty, or at least slightly reduce its manifestations. Over this feeling, instilled in childhood, you will need to work hard in order to achieve a change not only in your behavior, but also in your attitude towards this issue.

The first step towards self-confidence and determination is to explore yourself. To eliminate excessive modesty, first figure out what caused it. Often we are afraid of communication or new beginnings due to complexes and isolation. Often the complexes are the fruit of our imagination, we invented them ourselves, and then convinced other people that we are far from perfect and do not deserve attention and respect. You need to look at yourself in the mirror, highlight your main pluses and minuses, then focus on the pluses and think about how you can do away with the minuses. Sometimes it will be enough just to update your wardrobe or to do high-quality makeup. Learn to perceive yourself as you really are and stop being too demanding of yourself. There are no perfect people, everyone has flaws, so do not consider yourself worse than someone else, because this will make you feel doubtful and insecure.
The next step is to learn how to communicate with people without fear of misunderstanding or disapproval. The first rule that should help you gain confidence and win over the interlocutor is an ordinary smile. When meeting acquaintances and friends, do not be too serious and indecisive, this way you will alienate people from you, and once again you will feel awkward and embarrassed. Become friendlier, start the conversation first. When talking, you should always listen carefully to the interlocutor, give him compliments and ask questions that interest you. Don't be afraid to sound funny if you did something or said something wrong.
If you are preparing to speak in front of an audience, you need to prepare your speech in advance and rehearse it in front of the mirror several times. Understand the essence of your speech, so as not to read from the sheet, but to speak confidently, while maintaining eye contact with the audience, this is very important.

Remember that real, moderate humility is a true gift that, unfortunately, rare people possess. It is expressed in the manifestation of respect, and at the same time in the awareness of their own dignity. After all, only a wise and self-sufficient person is capable of seeing and respecting a person in any person, while being open and sociable. Modesty will help to communicate on equal terms and emphasize the dignity of the interlocutor, while dissatisfaction and envy disappear. If you are determined and ready for change and if you want to achieve something in life, you need to start doing it immediately. Imagine yourself the person you want to become, and constantly comparing yourself to the ideal, gradually approach this goal, even if it is not even quick, but confident steps.

Children who listen to their parents are always calm and quiet, waiting for the approval of adults and trying not to upset them. Surely, everyone will agree that such a child is simply perfect and can serve as an example to follow. But will all these qualities be useful to him in later life, and will the modesty developed over the years become the cause of failures and defeats. This is what we have to find out, having weighed all the pros and cons of modesty, to determine whether modesty is valued in modern society and whether it is worth instilling this quality in our children.

The pros of modesty

Let's start with the positive side of humility. Most often, modesty is associated with girls, since this quality is more characteristic of the fair sex and it is often decisive in the process of character formation. Modest, shy girls have been the benchmarks of femininity for centuries. It was modesty that was considered an indicator of politeness, good manners and good manners. In special schools, girls from childhood were taught the rules of etiquette and good manners, instilling from early childhood a tendency to modesty. These days, modesty is not valued so much, but it is not overlooked either. Agree that it is always easier to communicate with a modest person, he will never be able to be rude or offend a friend, colleague or even just a passer-by. He is always ready to help and support, such a person does not consider himself better or higher than others and tries to adhere to a certain distance when communicating. He is unlikely to ask you for something, but he will fulfill your request with pleasure, even if this activity will not benefit him, but even vice versa. Modest people are rarely the main characters of gossip and intrigue, rumors are not spread about them and they are often not noticed at all until the moment when their help is needed again. If you don't like being the center of attention, if you are an altruist by nature and put the interests of others above your own, then modesty is exactly what you need. She will help you look well-mannered and accommodating, winning over those around you.

Cons of modesty

But not everyone believes that modesty can be attributed to positive qualities and argue that it is she who becomes the cause of failure, as it is one of the main shortcomings in modern society. And really, what do we know about humble people? Absolutely nothing. None of the famous and famous personalities can be called modest or shy. From this we can conclude that modesty is completely unnecessary to achieve success and well-being. But these are not all the disadvantages of modesty. She can cause failure in personal life. Statistics show that most men like modest girls, but what does practice say? But in practice, everything looks completely different. Modesty is interesting for men only in the early stages of a relationship, when it gives the female image mystery and mystery, but if it does not disappear over time, the man will lose interest and switch to a more relaxed and remarkable lady. Therefore, due to excessive modesty, you may miss your chance and be left alone. Modesty interferes not only with personal life, but also with a career. It is simply impossible to move up the career ladder while you do all the work for your colleagues and do not seek an increase in salary or position. Humble, shy people never strive for leadership and are content with what they have without trying to improve their lives.

Perhaps there are enough arguments in favor of decisiveness and against modesty, which should force you to reconsider your attitude to this quality and decide whether modesty is really that important.

How to get rid of modesty

If, after a comparative analysis and assessment of all the positive and negative aspects, the disadvantages of modesty still outweighed its advantages, it is necessary to take appropriate measures that will help you get rid of modesty, or at least reduce its manifestations to an acceptable level. If this feeling was instilled from childhood, then you will have to work a lot on yourself in order to change not only your behavior, but also your attitude to this issue. The first step on the path to assertiveness and self-confidence is to explore yourself. To get rid of excessive modesty, you must first figure out what is causing it. Often, the fear of communication or new beginnings lies in complexes and isolation. Often, the complexes are a figment of your imagination, which you yourself came up with, and then convinced the people around you that you are far from perfect and do not deserve attention and respect. Look at yourself in the mirror, highlight your main pros and cons, then focus on the pros and think about how you can get rid of the cons. Sometimes it is enough just to update your wardrobe or quality makeup. Perceive yourself for who you are and do not be too demanding of yourself. None of us are perfect, and each person has flaws, so you should not consider yourself worse than someone and feel insecure and doubt because of this.
Now you need to learn how to communicate with people without fear of disapproval or misunderstanding. The first rule that will help you win over the interlocutor and give yourself confidence is an ordinary smile. Smile when meeting with friends and acquaintances, do not look too serious and hesitant, this will alienate you, and you will once again feel embarrassed and embarrassed. Be friendly, start the conversation first. If you do not have the opportunity to constantly be in a suitable company, start a conversation with random people on the street, in a store, in transport, etc. You will soon see that it’s not that scary and that modesty is not a hindrance to building friendships. During a conversation, always listen carefully to the interlocutor, compliment him and ask questions that interest you. Don't be afraid to sound funny if you say or do something wrong. This will not only make you the soul of the company, but also instill confidence in yourself, because a sense of humor and the ability to laugh at yourself is a trait of strong and decisive people. If you have to speak in front of an audience, you must first practice, prepare your speech in advance and rehearse it several times in front of the mirror, representing a real interlocutor. Try to grasp the essence of your story and understand it. This will allow you to speak confidently and not read from the paper, while maintaining eye contact with the audience, which is very important. When fighting with humility, do not forget that real, moderate modesty is considered a true gift, which, unfortunately, very few possess. It is expressed in a manifestation of respect, but at the same time, an awareness of self-esteem. After all, only a self-sufficient and wise person can respect each person's personality, but at the same time be open and sociable. He will not put pressure on the interlocutor with authority or, on the contrary, try to serve him. Modesty helps to communicate on an equal footing and emphasizes the dignity of the interlocutor, while eliminating envy and resentment. If you are really ready for change and determined, if you are tired of standing on the sidelines and you want to achieve something in life, then start doing it right now. Imagine the person you want to become and constantly compare yourself with the ideal, gradually approaching it, albeit not with quick, but confident steps.